Hatha Yoga


Hatha Yoga practice is a retrospective enquiry into yourself. It is about posture, breathing, relaxation and meditation. Hatha Yoga will develop your strength and flexibility, and create a feeling of well being. Yoga sharpens the state of mind and improves increases your awareness and brings inner peace and stability.

Local classes take place at Alma Verde Studio

EN 125, Cruzamento do BURGAU , Vila do Bispo, Portugal


                                       Tuesday   10am


1 session 10Euro
5 sessions 40Euro
( 7 weeks validity  )  





Yoga classes will be 1.5 hours. All sessions take place with at least 3 students.Less than 3 students the lesson is 15 Euro per person.