Regular Courses

All participants will be given a medical questionaire. This is followed by a personal talk where we discuss how certain course exercises may be altered to best suit  your individual situation.

I offer a 5week continuous Hormone Yoga Course throughout the year. Group sizes are 5 to 8 people. This group size allows me to offer individual training methods, which are needed for best results in Hormone Yoga.

The local courses will be held in the Alma Verde Studio ( Burgau) or in other surrounding yogastudios.

You will be learning how to do all exercises very precisely, in order to enjoy the maximum effect of your hormone balance. After the course you will be able to practice by yourself.

Prices
Group practice:  150Euro per person	Personal practice: 280 Euros

 

PLEASE CONTACT ME FOR THE THE FUTURE DATE